Here is our definitive guide of how to beat the 2 minute / 100 second hanging from a bar challenge at theme parks such as at Alton Towers and Thorpe Park. Which includes our how to make your own spinning bar to train on. We also show at the end of the video of how we finally beat the challenge!

So do make your own bar and get training to win this very difficult challenge Summer 2018!

By N Walayat

http://www.walayatfamily.com

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